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Pina Colada Kefir Smoothie

Enjoy the taste of tropics with this prebiotic Pina Colada milk kefir smoothie!
Print Recipe
Prep Time 5 minutes
Course Drinks, Family Recipes
Servings 1

Equipment

  • Ninja Blender

Ingredients
  

  • 3/4 c. Kefir
  • 3/4 c. frozen pineapple
  • 2 - 4 T. coconut cream
  • 3 T. honey or maple syrup
  • 2 T. collagen peptides optional

Instructions
 

  • Measure out all the ingredients, and place kefir and coconut cream into the blender.
  • Add frozen pineapple, honey, and collagen peptides (if using).
  • Blend until smooth. Serve and enjoy!

Notes

  1. Use a milder kefir, so as not to overpower the coconut flavor.
  2. Add more coconut cream, if desiring more coconut flavor.
  3. If using fresh pineapple, add ice cubes to make the smoothie colder.